LA PETITE FAIM

Improve your health with the mediterranean diet

RECIPES

Creative breakfast and lunch ideas, easy low-carb dinner.

Easy recipes

Refined dishes with minimal effort. Breakfast, lunch and snacks for working people, low carb dinner to enjoy.

NUTRITION FACTS

Prevention, nutrients, vitamins and more for beginners – easily explained with useful links and information.

PRACTICAL TIPPS, E-BOOKS, COURSES

Shopping guides and checklists, trendy recipe books, email courses and webinars on nutrition and healthy cooking.

FIND OUT HOW YOU CAN COMBINE HEALTHY NUTRITION, VARIETY AND JOY IN THE BEST POSSIBLE WAY.

The basic idea of “La petite faim” stands for quality before quantity – to surround us with less abundance, but better and healthier products.
The nutrition concept combines elements from the Mediterranean diet with “Clean Eating”.

The recipes and tipps are uncomplicated and easy to integrate into your working life, thats is why the “Mediterranean diet” is recommended by numerous doctors and scientists all over the world.
All the dishes are rich in nutrients and organic, replacing refined white flour and fast food with wholesome foods.
The Mediterranean diet is mostly plant based with good fats, few salt and sugar. In addition, we use creative low-carb recipes for dinner.
More energy, more power and a long healthy life!
 

NEWS

Check out our new recipes – tasty and easy  to prepare!